How to make Middle Eastern inspired sumac chicken and couscous salad

How to make Middle Eastern inspired sumac chicken and couscous salad


How to make Middle Eastern inspired sumac chicken and couscous salad 1

Middle Eastern inspired sumac chicken and couscous salad

Serves 4

Prep: 10 minutes
Cook: 6-7 minutes


500g chicken breasts, sliced
2 tsp sumac seasoning
2 tbsp extra virgin olive oil
50g pitted green olives, sliced
2 tbsp chopped coriander
200g whole wheat couscous
1 preserved lemon, chopped
Juice of 1 lemon
4 handfuls mixed leaf salad

Toss the chicken in one teaspoon of sumac. Heat one tablespoon of oil in a frying pan and fry the chicken for six to seven minutes until golden and cooked through. Add the olives and coriander.

Meanwhile, place the couscous and preserved lemons in a bowl and pour over 300ml of boiling water, cover and leave for five minutes, fluff up with a fork. Leave to cool slightly.

Whisk together the lemon juice, remaining sumac and oil and toss into the salad. Mix in the chicken and couscous.

Recipe from freshandnaked.co.uk


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